Have you ever sat down, captivated by drama, unfolding in front of you, perhaps on a silver screen, or on a television or in you dining room while listening to the goings on in the life of a friend, or in your own life? Well I have.
During these unfoldings, have you ever sat at the edge of your seat, not able to leave the drama, for fear of missing something, cutting off the flow of the speaker, or just rapt, while doing a little dance cause you gotta pee; and, hold the pee to not miss a drop of the story? Well I have.
I have engaged in many forms of drama. For example, I used to be a TV-a-holic, not just drama, though a good drama was always a treat: “You want the truth? You can’t handle the truth!” Oh, yeah!
Often I might have “spent” 20 to 40 hours per week watching all kinds of television, then take a break to go to the movies. Somehow, during this phase, I was also seldom responsible for things that went wrong. I had a way of rationalizing how things were “the fault of” other people or events.
Have you ever slowed down, become present with yourself while experiencing drama? With me, I notice my stomach does flip flops. I’m edgy in my chair. Anxious. Curious, want something to happen, usually over which I exercise little to no control; but, desperately wanting to. Maybe that’s why American Idol is so popular? It’s a drama we maybe think we can affect if only we dial often enough?
In short, drama created for me feelings of disease in mind and body. As you would expect through the laws of attraction, I was frequently ill during my TV-a-holic phase. I believe media and interpersonal drama manifested in disease in my physical body temple.
Drama is kind of like what I imagine heroin to be. It sucks you in. Is seductive. You feel the pain in a whole new yummy way. Drama is an addictive form which gradually poisons and ultimately may kill us.
Recently, I attended a play that was very well done about the tortuous drama in people stuck in their lives and stories. I felt my guts twisting, turning and churning. A couple of years back, I would have admired and respected the artistry of the writers and actors and set designers to so artfully bring this drama to life for me and to enable this rush of feelings to course throughout me.
However, I realized during a check at intermission that the ending was equally bleak, that the whole construct was for me a miscreating curse and choose to leave the play. Had some fun, cleared out the negative energy and went on to have a fabulous evening full of positive creations.
This effect works consciously, unconsciously and/or subconsciously. Have you ever turned the music on and been driving along unconscious to what words you were singing along or listening to and the mood it was cocreating in your body? Generally, country music for instance is a real walk through the park of relationship and job drama. Consumption of these media gives them power to manifest in our lives.
We take care to eat right (well sometimes, but we know what we put in our mouths affects our bodies). The same is true for the thoughts and media we allow to seep into our minds. Media consumed unconsciously is no different than drinking a bottle of Diet Coke or rat poison. You consume the product, it’s gonna do to you what aspartame or rat poison does, regardless if you know what exactly the ingredient was or not.
So, now I try to be more conscious. “To read the label”. Choosing my media so as to create in my life what I believe I desire in life.
I read somewhere not too long ago that the single largest determinant of whether a person is overweight or not is the weight of their peer group. This to me seems consistent with what the law of attraction would dictate.
It thus is incumbent on us to insure that our relationships are equally healthy on all levels in which we value health, like drug addiction, alcoholism, drama addiction, and so on.
Our personal truth is the antithesis of drama. As best as I can, I try to choose my personal truth, and better feeling thoughts than drama.
Drama like heroin is poison. The choice is yours to consume what you will.
Peace and truthfully yours,
Yucel
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